by Ruth | Feb 1, 2023 | Therapies
FORGIVENESS Many people, myself included at one time, have thought forgiveness to equal letting someone off the hook, saying it (whatever needed forgiving) was Okay. Sometimes that just isn’t possible or desirable. Sometimes things seem unforgivable, or the other...
by Ruth | Jul 1, 2022 | Therapies
An introduction to Emotional Freedom Technique and Matrix Reimprinting for Limiting beliefs and trauma, big or small. Working with ‘Big-T’ and ‘small-t’ traumas. Why both deserve our respect and attention. EFT and Matrix Reimprinting can be helpful in...