by Ruth | Oct 1, 2022 | Self-worth
The terms ‘self-worth’ and ‘self-esteem’ are sometimes used interchangeably but have an important albeit subtle distinction. Self-Esteem: Self-esteem is how we see ourselves. How we measure ourselves in terms of our achievements, knowledge, our role in life,...
by Ruth | Aug 1, 2022 | Emotions, Self-worth
The green eyed monster? Envy, it tends not to bring the best out in people. It’s uncomfortable and if left unexplored can result in feelings of bitterness and resentment. However, as we mature emotionally we realise that the old ‘green-eyed monster’ can actually be a...
