Clinical Hypnosis

Hypnotherapy allows gentle access to your subconscious so that we can modify patterns, beliefs, and behaviour to ones that better serve you. You will feel relaxed and at ease.

A light hypnotic trace is similar to the state you might be in when you are watching the television, scrolling through your phone or driving on auto-pilot, you are awake but relaxed and receptive.​

A deeper hypnotic trance can be similar to the state you are in just before you fall asleep, completely relaxed and receptive, your subconscious will be doing all the work for you.

These states and everything in between allows us to do the deep beneficial work that you have chosen to do, with ease.

It is worth noting that no-one can make you do anything that you do not wish to do under hypnosis. We only do the pre-approved work we’ve discussed and sessions can be recorded for your comfort and reassurance.

Hypnosis can be particularly helpful in breaking patterns or behaviours that no longer serve you. Increasing confidence, motivation, ending self-sabotage, and releasing the mental and emotional contributing factors of a variety of ailments.

Neurolinguistic Programming

 NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. Initially a model of excellence, NLP provides people with a methodology to model sucess and a set of tools that we can use to up-skill your mind and subconscious.  

A key element of NLP is understanding that we form our unique internal mental maps of the world as a product of the way we filter and perceive information absorbed through our five senses.

The guided techniques can help rewire any unhelpful assumptions in your unique internal ‘map’ that might lead you to be less effective than you’d like.

Often conducted during light trance or a relaxed state, you can make significant mental and emotional changes whilst learning skills and perspectives that stay with you and continue to support you long after the session.

I work with highly sensitive, creative people that are passionate about personal development and growth. From artists, musicians, writers, and influencers, to solo-preneurs, coaches and transformational leaders. I help you release limiting beliefs and old trauma so that you can move towards fulfilling your potential with less anxiety, triggers, and self-sabotage. Instead, you’ll develop more ease, confidence and joy. If you have something positive to contribute to the world and would like support with the inner-work that helps make that possible, book a free consultation to see if we’re a good fit.